carhaulereastcoast
Active member
great job sir keep going
Tim i just saw your new video on the ford truck. i know its just been a couple of days or so but i could see a difference in your face. i know when i start to lose weight i first see it in my face and i could see a difference in yours today so keep it up brother you got thisgreat job sir keep going
Now if only the scale would agree with you.Tim i just saw your new video on the ford truck. i know its just been a couple of days or so but i could see a difference in your face. i know when i start to lose weight i first see it in my face and i could see a difference in yours today so keep it up brother you got this
its funny but the scale will be the last thing that will change just keep movingNow if only the scale would agree with you.
it is not a sprint. I mean it didn't take over night for us to get to where we are now and I know for fact that the older we get the longer its going to take to get in better shape. my Dr put me on that pill also to help with the nerve pain and it helps somewhat. I don't know if you guys have Goodie powders out there but if you do try the goodies body pain its in a red pack and they have one for arthritis also. I took them for years and they helped but just like drinking its going to have an effect over years but the powder is the lesser of the two. I love food also so its hard to change the diet for the inflammation. I'm finding the low sodium is helping me to loss weight.Slid back yesterday after my inflammation spiked in the afternoon. Bought some whiskey, dulled the pain and felt a lot better. The tradeoff is today, I'm not feeling 100%. I had a weird weekend though where my energy level dropped quickly after doing work around the house.
I'm trying to identify the food or activity that caused the inflammation to spike. This morning I had my shake for breakfast thinking the anti-oxidants would help right away. I'm also drinking my green tea like I normally do to help.
I did some Yoga yesterday and will do some today. I'm surprised my inflammation spiked. I'm going to circle back with my doctor and see about increasing my Gabapentin prescription.
Not real happy about sliding back, but I have to not be so hard on myself and I keep telling myself this is a journey, not a race.
that's great a win is a win. keep goingWell that’s weird. I’m down a belt loop and back to where I’ve been the last few years. One more and I’ll be in a rarely used belt loop.
I hope all goes well @carhaulereastcoast and you have a quick recovery!good day sir just wanted to stop by and see how you are doing with your walk with fitness? its been crazy over here and I'm having surgery on Friday on my neck so I'll be in la la land for about a week. hope your doing well keep up the great work
thanks brother. the C6-C7 nerve root canal. the Dr said she was going to stab me in the neck and clean it up. love this Dr. never had a Dr talk so direct in a way one can understand.I hope all goes well @carhaulereastcoast and you have a quick recovery!
My wife had some “red face” issues that she thought was rosacea but it turns out it was sun damage which happens when you live at 7,500’. She had 3 laser treatments on her face and neck over a three month span and those really helped. The dermatologist recommended a product made by “Elta MD” called UV PHYSICAL BROAD SPECTRUM (SPF-41).I wanted to give everyone an update. I’ve definitely gotten worse over the last few months for pain. It seems like the more I try to exercise, the more I hurt.
Monday, my wife and I went to the best Orthopedic doctor in Northern Colorado. He looked at the X-rays and said there wasn’t any red flags for him. However, he does see the variety of issues I have like hip pain, hand numbness, headaches and a few minor things as being real issues, just not all related.
The plan is to start physical therapy next Thursday. I’m also getting an MRI done soon. The schedulers have called and I didn’t catch them before their offices closed.
I’m doing what I can to exercise with the pain. Like yesterday, I went for a walk and that hurt. So, I went to the Y and went swimming. Then, I sat in my neighbor’s hot tub.
I also go to the Dermatologist on Friday to figure out my red face issues. I’ve swapped sun screen and added a new moisturizer. TBD on that issue.
It is most likely the place I’m at now is due to putting off issues over the years. Now those issues are ganging up on me. THOSE BASTARDS!! LOL. Trying to keep my spirits high.
I hope you keep recovering well @carhaulereastcoast I had been thinking about you and your surgery. Did all go well with it? I sure hope so!Tim you got this follow what the DR say and it will get better I'm 3 weeks into my recovery of neck surgery and it hurts but time will heal all. good luck I'm praying for you thanks for the update.
I hope you keep recovering well @carhaulereastcoast I had been thinking about you and your surgery. Did all go well with it? I sure hope so!
it did go well longer than the Dr thought. what was a hour surgery turned into a 2 hour. the C6C7 nerve canal where pressing the nerve and causing major pain. I got my staples out on Tuesday and still have a lot of pain but doing well. not sure when I'm going back to work so still just sitting home building trucks on line and doing my homework. thanks for asking and hope you have a great weekend and a safe April 8th jonathan